A gentle reset for when money feels heavy

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If you’re feeling anxious, overwhelmed, or stuck when it comes to money, you’re not alone and you don’t need fixing.

Money Calm is a gentle, self guided digital resource created to support women who are experiencing money stress, financial overwhelm, or anxiety around money decisions.

This is emotional and nervous-system support not financial advice designed to help you slow down, breathe, and feel clear enough to take your next step without panic or pressure.

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What Is Money Calm?

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Money Calm is a supportive digital guide for anyone struggling with money related stress, worry, or overwhelm.

It helps you:

• calm your nervous system when money anxiety feels intense

• understand why money stress affects thinking and decision-making

• separate fear from facts

• reconnect with clarity, steadiness, and choice

This resource is designed to be used gently and repeatedly.
There’s no rush and nothing to “complete.”

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What You’ll Receive

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When you purchase Money Calm, you’ll receive:

• A thoughtfully written PDF guide focused on calming money stress

• A short guided audio (5–7 minutes) to regulate the nervous system

• Clear explanations of why money anxiety feels so powerful

• Gentle reflection prompts to reduce overwhelm

• Space to identify one manageable next step

This is support  not another task list.

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Who Money Calm Is For

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Money Calm is for you if:

• money stress or anxiety feels constant or draining

• you feel frozen or overwhelmed by financial decisions

• you’re capable and responsible but emotionally exhausted

• you want emotional support around money without judgement or pressure

This guide is suitable whether you are:

• employed

• self-employed

• running a business

• between jobs or rebuilding

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What Money Calm Is Not

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Money Calm is not:

• financial or legal advice

• a promise to make you more money

• a mindset or hustle programme

• a “fix your life” solution

It won’t tell you what to do.
It will help you feel calm enough to choose.

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Why I Created Money Calm

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I created Money Calm after supporting many women who weren’t lacking ability or motivation  but were overwhelmed, anxious, and stuck in survival mode around money.

When the nervous system feels unsafe, clarity disappears.

Calm comes first.
Then choice.
Then action.

Money Calm exists to support that process gently and honestly.

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Price & Access

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£17 Instant Digital Access

You’ll receive immediate access to:

• the Money Calm PDF

• the guided calming audio

You can return to this resource whenever money stress resurfaces.

👉 Get Money Calm

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Optional 1:1 Support

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If money anxiety feels heavy and you’d like personal support, I also offer Money Calm Sessions one off private sessions using my Shift Alchemy process.

These sessions focus on:

• calming the nervous system

• understanding the root of money stress

• releasing one block

• grounding your next step

This is emotional support not financial advice.

Book Here

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Disclaimer

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Money Calm is intended for emotional support, reflection, and nervous-system regulation only.
It does not constitute financial, legal, therapeutic, or professional advice.

All exercises and reflections are optional.
You are responsible for your own decisions and actions.

If you are experiencing significant financial or mental health distress, please seek appropriate professional or community support.

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Copyright

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© 2026 Creating the Shift
All rights reserved.

This resource is for personal use only and may not be reproduced, shared, or distributed without prior written permission.